Its not just about training your ass off!!
In this day and age it's not new news, that to be a successful Athlete it must have the whole package - Training, Nutrition & Rest / Recovery.
Part of the training is Recovery and if we can spare the extra cost of professional help with Massage, Physio, Chiro or Osteo the results will speak for themselves.
In this SUP Blog instalment we will look into the benefits I am having with Chiro.
ASK Alister from Lavery Chiro -
How the treatments are going and why we are having the results we are having.
Hey Alister whats going on?
Not Much.
So exactly what is Chiropractic?
Chiropractic is the science & art of getting the body to work better, so that we can surf better, freer without restriction. Better expression on would say.
How does Chiro help?
Free's Nerve interference.
What does that mean for an athlete?
Sports enhancement naturally, better performance thats why greats like Muhammad Ali, Lleyton Hewitt, Carl lewis, Lance Armstrong all have a Chrio on their core health support teams, Lessing injury, better recovery, increased performance.
How am I going - How's the spine coming along?
Not to bad, still a lot of improvement to come!
I like that fact that your short board aerial manoeuvres have improved since under Chrio Care.
How often would you recommend we get treatments once everything is working well?
Weekly - Monthly what ever works and what we can afford.
Shoots Thanks Alister it's always nice to get an insite into why things work and hopefully give people a reason to go get some help on ther recovery side of training and get the results we all desire, just to live up to our own expectations.
Stay Tuned
Ma te wa
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