Ding Ding Round 2
after the 1st long run o fthe season I managed to kinda do all the right things to recover well and hit back into training. After a couple of days (unfortunately) for training the swell came up big time with some great surf over 5 days. Whilst I did get a couple of short sharp session in and some weights sessions most of my time I spent surfing and getting barreled.
Post swell the wind livened up for what looked to be a epic run down the coast.
Finally and suprizingly the weather co-o
perated and the best down hill I've had here since moving to Australia FULLY SIC.
perated and the best down hill I've had here since moving to Australia FULLY SIC.This week has currently been the best week with some quality session both in the gym on the water and with Alister at Lavery Chrio.
With still 3 days remaining in the week if all goes to plan will be a grreat building block week for the year.
Stay Tuned
Ma te wa
Woogie
Coreban Free Rider
P.S. Thursday afternoons saw week 1 of the Paddles Australia & Ocean Addicts 6 week Race Series, and what a great turn out for Week 1. A big shout out goes to the crew Andy & Amanda from Paddles & Luke & Hayden from Ocean Addicts for stepping up and pushing the sport in the right direction.
Check out the Paddles Australia Web Page for Race Results.
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